To look within yourself is to discover solutions to our problems finding what causes us pain in
When you stop judging yourself, you become more peaceful within yourself. You won’t have any negative thoughts running through your head anymore
One of the most significant things that is stopping you from knowing your true self, is a lack of self-awareness. If you are not aware of your own strengths, weaknesses, and how you need to grow and make progress in life.
Anxieties and insecurities might come in the way of your mental health which will eventually make you more sad and frustrated.