The Muladhara chakra, also called the root chakra, is located at the base of the spine.
It's in the core of your body, just four fingers under your belly button. It enhances creativity, self-esteem, and sexuality.
The Manipura Chakra, commonly known as the solar plexus chakra, is placed between the rib cage and the navel.
The Anahata Chakra, or Heart Chakra, is located in the heart. It balances compassion, trust, love, and attachment because the air element reflects it.
Its position makes the Vishuddha Chakra the throat chakra. It balances religion, inspiration, communication, and self-expression.
Agya is another name for the Ajna Chakra. Since it's between the eyebrows, it's called the Third Eye Chakra.
Its location makes the Sahastra Chakra the Crown Chakra. Your body's seventh and most significant Chakra efficiently maintains energy flow.