Last Updated on February 1, 2023
The Bhagavad Gita is an ancient Indian text that is considered to be one of the most important spiritual works in Hinduism. The Gita is a dialogue between the god Krishna and the warrior Arjuna, and it offers a comprehensive guide to the principles and practices of yoga.
In the Bhagavad Gita, the term “yoga” refers to a spiritual discipline that involves controlling the mind and senses, as well as physical practices, in order to attain a state of spiritual enlightenment and union with the divine.
The ultimate goal of yoga, as described in the Gita, is to transcend the ego and the limitations of the physical body, and to realize one’s true nature as a soul that is eternal, infinite, and inseparable from the universal consciousness.
The practice of yoga is seen as a means of achieving this ultimate goal, and it is considered to be a vital part of the spiritual path outlined in the Gita.
Detachment from the sense objects is a necessity, according to Krishna, regardless of the path or practise that one takes. The only real distinction is how much one chooses to engage with the world on the outside.
The Process Of Yoga As Described In The Gita
The yoga Krishna teaches Arjuna in the fourth chapter of the Bhagavad Gita is the same yoga he taught Vivasan, the sun deity.
Here we see how yoga links together the realms of light, primal origins, acoustic transmission, and the eternal. It’s described as being as important and trustworthy to life on Earth as the sun itself.
In the sixth chapter of the Bhagavad Gita, Krishna emphasises that both the contemplative and active practises of yoga begin with learning how to govern the mind, and to on how one performs meditations in order to release the mind from the sensory pleasures.
The yogi should solely meditate for the sake of his own enlightenment, without any other motivation.
What Is the Importance of Yoga in Bhagavad Gita?
The Gita teaches that through the practice of yoga, one can develop the mental clarity, discipline, and inner peace that are necessary for spiritual growth and realization. The practice of yoga is also seen as a way of controlling the mind and senses, and of transcending the ego and the limitations of the physical body.
Hence it is important that one should practice deep meditations and focus our mind on the higher self no matter if you believe in God or not, just believe in the higher self.
Bhagavad Gita teaches that the goals of Yoga are threefold: to cleanse our deeds, to master our thoughts and emotions, and to establish a spiritual connection with the Supreme.
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